Myalgic Encephalomyelitis Recovery Testimonial

In 1989 I was medically diagnosed with Myalgic Encephalomyelitis or Chronic Fatigue Syndrome, due to chemical poisoning from pesticides such as 245-T, Network, Roundup, Asulox and Malathian and heavy metal poisoning from Mercury (due to toxicity from amalgam fillings in my teeth), aluminium and lead.

After consultations with many doctors, specialists and natural health therapists, including Homeopaths and Acupuncturists, I was told that I would never regain normal health again due to the length of time I had been ill with Myalgic Encephalomyelitis. At that time, I wasn’t able to work, couldn’t sleep at night, had no energy and reacted to almost everything I ate!

I was getting pretty desperate at that stage to get my health, life and career back to normal when I met Philip Rafferty while he was doing allergy testing in a health food store. As I already knew of my allergies, I thought I would put him to the test. You can imagine my surprise when in a couple of minutes of using Kinesiology; he was able to correctly identify what my allergies were.

My life at that time had been a real struggle. I had just undergone two years of medical treatment and was taking all the right remedies and nutrition; however, I was still suffering from extreme fatigue, hypoglycaemia (low blood sugar), chronic Candida, food allergies, poor concentration, short term memory loss, acne and had very little energy. I then decided to have several Kinesiology treatments, and to my surprise, I started feeling much better.

Kinesiology Got Rid Of My Allergies, Lots Of Health Issues And My Myalgic Encephalomyelitis
To help me understand, Philip explained that Kinesiology encompasses holistic health disciplines that use gentle manual muscle monitoring to obtain information about a person’s well-being. It may assist with pain, stress, allergies, TMJ problems, toxicity, heavy metals, candida, dehydration, learning, sabotages, and more. Kinesiology realigned the muscles in my body, and as the muscles are connected with the organs, puts the organs back into balance, and this allowed my body to assimilate nutrition and water properly. He said that by putting the muscles back into balance, that my body would be able to heal itself from Myalgic Encephalomyelitis.

While my muscles were out of balance, my body was using up all its energy just trying to function on a basic level, therefore leaving me with no energy to do anything else. After several Kinesiology treatments my food allergies reduced, my blood sugar came back to normal, the severe cystic acne on my face cleared dramatically, I started to gain weight and I had a lot more energy.

Amazing Results Recovering From Myalgic Encephlomylitis Lead Me To A New Career
At the time of seeing Philip Rafferty he started teaching Kinergetics, a new modality of Kinesiology here in Melbourne, Australia and asked me if I would be interested in learning this for myself. After having such amazing results and a full recovery from Myalgic Encephalomyelitis due to Kinesiology, I was curious to find out how it actually worked and why.

I found learning Kinergetics absolutely fascinating. After completing the whole series of eight levels of Kinergetics, I then trained to become a Kinergetics Instructor and began teaching Kinergetics in 1994.

Always interested to learn and grow more, I went on to attain a “Diploma on Health Sciences in Holistic Kinesiology” at the Kinesiology College for Energetic Sciences in Carlton, Melbourne, Australia.

I love practicing and teaching Kinesiology and Kinergetics, and seeing the life-changing results in my clients and mentoring students. I continue to work using my Kinesiology skills and knowledge using Transformation Coaching working with many people all around the world.

I work with clients with a broad range of issues relating to Myalgic Encephalomylitis, Chronic Fatigue Syndrome and Lyme Disease including resolving allergies, candida, heavy metal toxicity, emotional issues, stress, pain, TMJ, dehydration, sabotage and much more.

Catering Equipment for Year End Functions

It’s that time of the year when holiday cheer is in the air and companies are in full steam with planning their year-end functions. That means they are actively looking for a venue that will make their function a special one. They want to ensure that the venue looks good, food tastes great, and that all the facilities are there to make for a convenient and fun evening. Therefore, it is time for you to prepare your venue for the busy season ahead.

For small to large year-end functions you will need the following catering equipment.

· Robot Coupe Combo Food Processor. Food preparation is usually the lengthiest part of the cooking process. The Robot Coupe Combo Food Processor will enable you to automatically cut, slice, and grate vegetables thus saving you valuable time.

· Anvil Potato Peeler. If you’re serving hundreds of guests you’re going to have to peel a lot of potatoes. The Anvil Potato Peeler is a robust unit that automatically peels 12 kilograms of potatoes in 2 minutes.

· Chafing Dishes. For large numbers of guests, it can be challenging to keep a lot of food warm. They are also beautifully designed with a polished finish. This is a great way to keep food heated while it is waiting to be served.

· Bussing and Transport Carts. You’re going to need to clear up the dishes from at least 10 guest tables if you have a hundred guests. A bussing and transport cart will allow the waiters to quickly clear the tables and move the dishes to the kitchen. This will also minimize breakages.

· Water Jugs. Placing a jug of water and a jug of juice on each guest table will make them feel welcome.

· Dinnerware. For catering purposes you will need more than enough dinnerware such as plates, side plates, cups, and saucers. Also make sure you have drinks, wine, and champagne glasses. If you are serving a hundred people, ensure that you have dinnerware for 110 people. The additional amount of catering equipment is a contingency for any eventuality with breakages or damages.

· Urns. Once guests have had their meal they may want to enjoy a cup of hot coffee or tea. Having a coffee/tea station with an urn filled with hot water will keep your guests satisfied.

· Scotsman Ice Machine. A lot of cool drinks and alcoholic drinks are usually served at year-end functions so the demand for ice is very high. You will need to provide ice for hundreds of guests and their multiple drinks. An ice machine constantly makes ice on demand so you won’t run out of ice mid function.

· Commercial Refrigeration. You will need to keep a lot of drinks cold throughout the function so make sure that you have a refrigerator that can accommodate all the drinks.

Who Need Hotels When There Are Apartments for Rent?

The main problem of preparation for Euro-2012 is the complete lack of hotels to accommodate visiting soccer fans. Authorities promise to provide potential investors to build new hotels with all necessary facilities but seem that nobody wants to invest money in Kiev’s estate. And indeed – there are too much bureaucracy in real estate sphere. Ukraine relies on foreign investors but they are faced with serious difficulties. “The man who wants to build a hotel must gather 250 signatures in different instances. Land acquisition takes about 200 days and 300 days spent for the design. At least a year takes the construction itself. All this is very difficult for foreigners ” – said President of the Small hotels and apartments association Dmytro Zaruba.

Realizing this situation and not being able to finance the construction of hotels, the state went the other way – and pays attention to private traders dealing daily rent apartment Kiev. In the project “Gostynna Oselya 2012” (“Friendly Housing 2012”) Government negotiates with the agencies and agents that providerent apartment services on an ongoing basis. This project not only offers accommodation to foreign guests, but also a full range of services, including transport, food and hotel service. Now organizers negotiating with the Polish side so there is possibility that the project will become international. For now only there are about 5000 daily rent apartment beginning from studios on the outskirts to luxury suites in the heart of the city. Authorities considers the creation of database in which will be all rent apartment Kiev of the appropriate level of accommodation.

Approximately 80% of fans are looking for cheap accommodation and hotels in Kiev, mostly level 5 *, besides Kiev takes 35 place in the world’s most expensive hotel services. And in the sphere of daily rent apartment Kiev guests will be pleasantly surprised – unlike in Europe, Ukraine, the cost of apartment Kiev in two and even three times less than the price for a hotel room. UEFA Commission, inspecting the readiness of Ukraine to Euro 2012, visited Ukraine in June of this year.

So in 2012 we should expect serious recovery in the market of daily rent apartment Kiev cause practical and enterprising Europeans and Americans will not miss the opportunity to save their money.

Weight Maintenance of an Elderly Person

As a person grows older, the basal metabolic rate of the body tends to slow down primarily due to lack of activity and regular physical exercise. As the age of person increases, the calorie requirement of the body decreases. As the senses of smell and taste tend to decrease in older people, they often find food less palatable, resulting in situations called under-eating. However, vital nutrients are still essential for the body even at this age and require proper nutritional care supported by healthy diet.

Eating less during old age often provides an invitation for various unwanted diseases. Older people who are underweight are easily prone to get infected primarily due to a depleted immune system that fails to offer protection against invading pathogens. Apart from this, under weight persons are at an increased risk of developing various other diseases including anemia and osteoporosis. Nutritional abnormalities in older people could sometimes be an indicative of a serious medical complication such as cancer, dementia, heart failure or depression.

However, there are multiple ways through which elder persons can gain back the weight. According to doctors and nutritionists, elder people should take diet that is rich in nutrients and vitamins. These include fruits, vegetables, fluids and fibers. Dental and oral problems could also lead to decreased diet intake. Hence, it is important to have a routine checkup of gums, teeth and mouth. Elder persons often find it easy to taken liquid foods rather than thicker foods. Other options include serving finger-foods, liquid food supplements and serving familiar, palatable and tastier foods that are presented in a pleasing manner.

The Art Of Starting A Major Renovation

You have an idea about what you would like to accomplish with your home improvement renovation. You went over it and now the timing is right for you to start and complete in 2 months. Does that sound good? Well hold on there. You need plans, yes plans.

You see the building inspector is also interested in you home improvement project from a building up to code standards point of view. Well, this now involves an architect. I hope you thought of that and figured it into your time allotted for completion. This is the most common mistake a homeowner makes. You see Architects are very busy even more so than a home improvement contractor. Therefore, a home improvement contractor is useless until you can furnish him with plans. In addition, any contractor that says he can build without them is going to make both of your lives very interesting.

Now you must choose an architect. This also is a tricky task. Because they are so busy, you can wait for drawings for months. In addition, you need to scrutinize architects just as you would a builder. Because unbelievably there are some lets just say some architects out there that will not have your deadline in mind.

What have you learned? You need to start the process in the winter so that you can begin the project in the spring. Taking on a major home improvement renovation is a time consuming and stressful decision. You can avoid most of this stress by starting early enough so as not to rush. Then you can save all of your stress for when you are ready to choose cabinets and tile.

3 Things You Need To Know About Free Web Hosting Service Providers

It’s common to be excited when you see a company offering free web hosting. Before you go ahead and sign up for the service, you need to know a number of things about most of the free web hosting providers.

Most are startups

Research has shown that many of the providers willing to give you free service are startups and they do it in order to attract potential customers.

Since they are startups, they devise ways of cutting costs. One of the best ways of cutting costs is by avoiding buying some equipment or buying cheap equipment. For example, it’s common to find such companies with cheap and unreliable servers.

Although, you will be signing up for a free product, you have a right of enjoying good service; therefore, before you sign up, you should always research and find out what other people have to say about the provider.

Most lack the level of service agreement

A level of service agreement (LSA) is a document that gives details on how the provider will offer you the service that you deserve. It’s common to find most of the providers without the agreement. Before you sign up always ask for the document.

If the provider doesn’t have the agreement, you should move on and look for other options. If you are given the agreement, you should thoroughly scrutinize it in order to pick out flaws in it. If you find the document full of flaws, you should move on and look for other options.

Most offer a menu of services

Most of the companies offering the free services tend to offer other services in addition to the web hosting service. Since such companies have a number of services to offer, they usually don’t offer top notch service.

Before you sign up for the free service, you should research the service provider and find out what he does other than providing the web hosting service.

If the provider offers other services such as telecommunication services, you should look for other options. This is because the web hosting service is very sensitive and can’t be put on a menu of services.

Bottom line

It’s often said that you get what you pay for; therefore, you should not expect top notch service from a free service. To be on the safe side it’s wise to pay for the hosting and you will be guaranteed of the best service on the land.

10 Things You Have To Know About Wooden Garages

Wood structures are pretty much the hottest fad in the real estate world right now. Log cabins are growing in popularity, backyard sheds made of lumber are hot ticket items and gazebos are an obsession. Even wooden garages are a big hit and you may be considering getting your own to take advantage of the many benefits it can provide.

Here are ten things you should know about wooden garages before you buy.

You Have To Regularly Keep It Clean – This is a big deal and one too many people ignore. Dirt may just slide off of metal siding but it can cause damage to wood. When you get a wooden garage you are committing to keeping it clean and maintained. That will keep pests out of the corners, or from burrowing into the lumber.

Staining Is Necessary – Another element to maintaining your wooden garage is staining it. This has to be done every three to five year to maintain the integrity and health of the lumber. If you don’t do it the logs will crack, blanch and possible let in pests like termites. The wood may also become warped or even rot from the inside. Luckily it isn’t an expensive investment, is simple to do yourself and there are many environmentally friendly chemicals to choose from for the tasks.

It Is Prone To Pests – As mentioned above, wood is attractive to pests. Termites, spiders, ants, rats, mice, even racoon..they like the wood. For the most part this won’t be an issue as long as you stain your wood, keep the garage clean and look out for cracks. But if you find a hole you should fill it as quickly as possible to avoid an infestation.

Materials Can Be Expensive – Looking at the cost of building a wooden garage you may be shocked by the discrepancy in cost when compared to metal structures. The other side to that argument would be how sturdy lumber tends to be, as well as how attractive it is. People who buy wooden structures are essentially investing in the property. When you look at it that way you will see why the cost can be worth it.

Pre-fabs Are More Cost Effective – If the price tag on a custom built wooden garage is a deal breaker it may be time to consider an alternative. Pre-fabs are much more inexpensive, fitting into most budgets. They come in multiple sizes with various features, such as automatic doors, or even manual double doors for a more rustic look. These will average between $1500 and $5000 for most models, though more complex garages can be more.

You Can Fix Them Yourself – This is a big plus for a lot of folks who don’t want to have to turn to a contractor to fix future problems. Wood is easier to work with than metal and you can replace whole logs if you have to. Any lumber seller, from hardware stores to wood based recycling centers, can help you find the right size, color, shape and weight to make a repair. But in many cases you can just to small patch jobs to take care of problems. If you maintain your garage properly it might never even come up. On the other hand, if you do need someone to come and fix it for you it isn’t hard to find contractors who can deal with wood. Metal repairs can cost more.

Damp Can Ruin The Wood – It can’t be said enough, you have to stain your wooden garage regularly! Staining seals the wood and keeps moisture out of the lumber. When the stain begins to breakdown it will no longer repel water. The damp will push its way into the logs and start to rot it from the inside. Warping will form, pushing the logs out and causing gaps where the wood has shrunk. Heat will make it expand again, exacerbating the problem. Cracks will form in the surface, letting in more damp and in some cases various pests. All it takes is a bit of rain when the garage isn’t properly fitted and you will have to replace full logs. Make sure you prevent it!

They Can Be Used as More Than Garages – Some people are choosing these structures, but not for their cars. Wooden garages make great sheds, extra rooms and even guest houses. Depending on the size you select (and that of your car) you might be able to share the space for multiple purposes. All it takes is a bit of imagination and you can turn it into anything you like. Because of the low price it might also act as an alternative to more expensive structures you were considering putting on your property.

They Improve The Look Of Your Property – Let’s face it, metal garages are ugly. They take up too much space, make weird noises in storms and are just an eyesore. Wooden garages look great, have a classic feel and are popular for a reason. If you want to make your property look as good as possible, especially if you are considering a sale in the future, this is a great step to take. Throw that metal garage in the trash heap where it belongs.

They Can Increase The Value Of Your Home – This is one of the biggest reasons people choose to go with wooden garages. There are many different upgrades you can do to increase the value of your home. Some people put in swimming pools, others go with guest houses in the backyard. Others put in a rock garden or install solar panels. Wooden garages are a practical upgrade the looks good while being fully functional. That gives it an edge to many of the other improvements, especially given the lower cost.

Suing Your Lawyer – What Do You Need To Know?

There are a lot of good lawyers out there, but sometimes you may end up with a bad one. What do you do? If your lawyer hasn’t properly represented you, you should try to work it out first. For instance, you may want to hire another lawyer to help your case. You can also report ethics violations to the bar association.

If you are still not happy with these alternatives, you may consider a legal malpractice claim. However, a legal malpractice claim can be hard to prove. There are three types of legal malpractice claims.

The first type is Negligence. Negligence occurs when your lawyer represents you with poor standard and care. Here are some examples of negligence.

– Poor preparation for trial

– Fail to follow court orders

– Missing important deadlines in your case

The second type is Breach of contract. It happens when your lawyer violates agreements with you.

The third type is Breach of fiduciary duty. It happens when your attorney has a conflict of interest that harms your case. Here are some examples of Breach of fiduciary duty.

– Your attorney represents another client to your disadvantage.

– Your lawyer lies to you about important case information

– Your lawyer makes sexual advances toward you.

Suing your lawyer is not going to be easy. You must prove:

– Your lawyer incompetently represents you.

– Your lawyer made a significant mistake in your case.

Your lawyer’s incompetent can be very difficult to prove. You should review your chances of success before proceeding.

How to Choose Home Remodeling & Repair Companies

Our home is one of the must important assets that we own and often it requires maintenance and remodeling of one kind or another. We all dream and aspire to have a place where we can retreat from the stresses of the out side world and connect with ourselves and with our family. This necessity it is not a cheap one but rather something that takes time and money as well as a good home remodeling & repair company to achieve. A home is as personal and as precious as a beautiful piece of jewelry and just like an expensive diamond is handled by a professional jeweler so too a home should be given to a good home building contractor to remodel or maintain.

General contractors, home improvement and home remodeling & repair companies are abundant like mushrooms after the rain, and although many of them do have the right credentials in terms of experience and licenses, some are less then amateurism to say the least. One can not stress enough how important it is to choose a good home improvement company for your construction project, a company that can show and prove its excellence and performance with testimonials and recommendations by other happy home owners.

The golden rules to follow in finding a reliable home remodeling & repair company are very clear cut: 1. the company must have a license and should present it to the home owner before the signing of any contract. A general contractor must have a general B license and all sub-contractors needs to have a license for their specific specialty. 2. The company should, by law, have the proper insurance such as liability insurance and workers compensation insurance. 3. As mentioned before, it is recommended to check previous home construction work by the general contractor you are dealing with. Usually the home remodeling & repair company can provide a few telephone numbers for references and recommendations, and if possible maybe even ask to visit a site where the general contractor is currently working on.

Today the construction industry is regulated with very strict laws and building codes by the government and state license board and most general contractors are educated and reliable builders, with integrity and high standards of good service and customer satisfaction. So as long as you follow the guidelines mentioned above in deciding on a general contractor or home improvement company things should work out smoothly with your construction project.

A Detailed Insight on Symptoms of Piles

This condition is classified into two types which are:

  • Internal Piles: The internal piles occur within the rectum are not painful due to lack of sensing nerves. At times, it collapses and protrudes outside anal sphincter, which appears like moist pads of skin. This prolapsed haemorrhoids and can be treated with laser surgery for piles.
  • External Piles: The external piles are present in the anus and thus can be more uncomfortable. When this prolapses outside (due to the movement of stool) they become visible. Blood clots occur on them, leading to a painful stage known as thrombosis. When the external piles get thromboses it turns from pink to blue and could even bleed.

What Are The Causes of Piles?

An individual at any age can be the victim of piles. It is a common diseases, that affects over 50% of the people at some point or the other. However, they are usually seen during pregnancy or elderly age, when the haemorrhoids become weak. No matter what the cause behind this condition might be, getting the best piles treatment is of utmost importance.

The four situations that increases the chance of developing piles include:

  • Chronic Constipation
  • Ageing
  • Hereditary factors and
  • Pregnancy

In chronic constipation, excess pressure is applied on the rectum making the veins push against the wall of anus, resulting into feeble and weak anus muscles. This ruptures the haemorrhoids which bleeds making stools even tougher to eject. It is often accompanied with pain and sensitivity. In case of ageing, the tissues present across the lining area get less supportive and affect the haemorrhoids veins.

Similarly, in pregnancy the pressure of baby lying in the anus and rectum breaks the veins and causes piles. Other than that, in certain cases people have inherited weakness at the anal region that makes them prone to this condition.

Know More About the Symptoms of Piles

It must be noted that the symptoms of pile do vary and is influenced by the cause and nature of the condition.

Some of the common signs that are often faced by people are:

  • A feeling of hard lump at the anus region. It is usually coagulated blood that is often seen in external piles.
  • Bright red blood comes out after bowel movement
  • Discharge of mucus when bowels pas
  • A feeling of having full bowel, even after going to the toilet
  • Area around the anus turns sore and red and
  • Itchiness and inflammation at the affected area

A good practice is to consult with a doctor immediately when you come across at least two or more signs of piles.